Program Personalized For You
Ayurvedic ApproachIndividualized weight loss program incorporating ancient ayurvedic wisdom to help you live a healthier lifestyle and prevent disease
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Self-careMorning and evening routines deigned in line with your ayurvedic prakriti (constitution) for ultimate balance and nourishment
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Peace of MindDeep dive into addressing issues and breaking patterns to calm your mind, improve sleep and reduce stress and anxiety. Improving your focus and productivity
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Ayurveda in a nutshell...
Meaning the "Science of Life" - Ayurveda is the sister science of Yoga. One of the oldest models of natural holistic healthcare developed in India over 5,000 years ago. Healing the mind, body and spirit by balancing biological energies.
According to Ayurveda, strong digestion is a key for overall great health. What we eat affects our emotions and can create predisposition for both psychological and physical disorders. Just as wrong emotion can upset our digestion - wrong digestion can upet our emotions.
"If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.”